- AN APPLE A DAY KEEPS THE DOCTOR AWAY.
- https://www.mayoclinic.org/diseases-conditions/varicose-veins/symptoms-causes/syc-20350643
- https://www.webmd.com/skin-problems-and-treatments/understanding-varicose-veins-basics
- https://www.medicalnewstoday.com/articles/321703.php#outlook
- https://www.beaumont.org/health-wellness/blogs/myths-about-varicose-veins
- https://www.emedicinehealth.com/varicose_veins/article_em.htm
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If a person has varicose veins, they can try the following home remedies to help manage the condition and improve symptoms:
- Exercise. ...
- Compression stockings. ...
- Plant extracts. ...
- Dietary changes. ...
- Eat more flavonoids. ...
- Herbal remedies. ...
- Choose non-restrictive clothing. ...
- Keep the legs elevated.
- https://lpi.oregonstate.edu/mic/dietary-factors/phytochemicals/flavonoids
Food sources
- The main dietary sources of flavonoids include tea, citrus fruit, citrus fruit juices, berries, red wine, apples, and legumes. Individual flavonoid intakes may vary considerably depending on whether tea, red wine, soy products, or fruit and vegetables are commonly consumed
If a person has varicose veins, they can try the following home remedies to help manage the condition and improve symptoms:
- Exercise. ...
- Compression stockings. ...
- Plant extracts. ...
- Dietary changes. ...
- Eat more flavonoids. ...
- Herbal remedies. ...
- Choose non-restrictive clothing. ...
- Keep the legs elevated.
- https://lpi.oregonstate.edu/mic/dietary-factors/phytochemicals/flavonoids
Food sources
- The main dietary sources of flavonoids include tea, citrus fruit, citrus fruit juices, berries, red wine, apples, and legumes. Individual flavonoid intakes may vary considerably depending on whether tea, red wine, soy products, or fruit and vegetables are commonly consumed
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